GOURMET NUT vs ORGANIC TRAIL MIX BITES
Nutrition comparison per 100 g serving
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GOURMET NUT wins in 7 out of 10 nutrient categories
GOURMET NUT: 7
vs
ORGANIC TRAIL MIX BITES: 2
(1 ties)
Overview
| Nutrient | GOURMET NUT | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calories | 484 cal | 500 cal | |
| Protein | 12.9 g | 10.7 g | |
| Carbs | 48.4 g | 57.1 g | |
| Fat | 22.6 g | 25 g | |
| Fiber | 9.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET NUT | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.7 MG | 0 MG |
Minerals
| Mineral | GOURMET NUT | ORGANIC TRAIL MIX BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 226 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Sodium, Na | 32 MG | 446 MG |