GOURMET MIXED OLIVES vs MANGO GINGER PICKLE
Nutrition comparison per 100 g serving
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MANGO GINGER PICKLE wins in 4 out of 9 nutrient categories
GOURMET MIXED OLIVES: 2
vs
MANGO GINGER PICKLE: 4
(3 ties)
Overview
| Nutrient | GOURMET MIXED OLIVES | MANGO GINGER PICKLE | Winner |
|---|---|---|---|
| Calories | 214 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 7.1 g | 20 g | |
| Fat | 21.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET MIXED OLIVES | MANGO GINGER PICKLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 1,786 MG | 4,533 MG |