GOURMET MINESTRONE SOUP vs KALETTES
Nutrition comparison per 100 g serving
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KALETTES wins in 8 out of 12 nutrient categories
GOURMET MINESTRONE SOUP: 3
vs
KALETTES: 8
(1 ties)
Overview
| Nutrient | GOURMET MINESTRONE SOUP | KALETTES | Winner |
|---|---|---|---|
| Calories | 94 cal | 53 cal | |
| Protein | 3.1 g | 4.7 g | |
| Carbs | 12.5 g | 7.1 g | |
| Fat | 3.1 g | 0 g | |
| Fiber | 3.1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MINESTRONE SOUP | KALETTES | Winner |
|---|---|---|---|
| Vitamin B-6 | 0 MG | 0.2 MG | |
| Vitamin C, total ascorbic acid | 12.5 MG | 28.2 MG | |
| Vitamin K (phylloquinone) | 0 UG | 112.9 UG |
Minerals
| Mineral | GOURMET MINESTRONE SOUP | KALETTES | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 94 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 385 MG | 94 MG |