GOURMET MILD SOON VEGGIE NOODLE SOUP vs CHUNKY VEGETABLE BEEF SOUP
Nutrition comparison per 100 g serving
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CHUNKY VEGETABLE BEEF SOUP wins in 6 out of 11 nutrient categories
GOURMET MILD SOON VEGGIE NOODLE SOUP: 4
vs
CHUNKY VEGETABLE BEEF SOUP: 6
(1 ties)
Overview
| Nutrient | GOURMET MILD SOON VEGGIE NOODLE SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calories | 429 cal | 49 cal | |
| Protein | 8.9 g | 3.7 g | |
| Carbs | 67.9 g | 7.8 g | |
| Fat | 14.3 g | 0.6 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MILD SOON VEGGIE NOODLE SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | GOURMET MILD SOON VEGGIE NOODLE SOUP | CHUNKY VEGETABLE BEEF SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 2.6 MG | 0.6 MG | |
| Potassium, K | 0 MG | 298 MG | |
| Sodium, Na | 1,643 MG | 196 MG |