GOURMET MEXICAN SALSA vs FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA
Nutrition comparison per 100 g serving
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FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA wins in 6 out of 10 nutrient categories
GOURMET MEXICAN SALSA: 1
vs
FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA: 6
(3 ties)
Overview
| Nutrient | GOURMET MEXICAN SALSA | FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 23.3 g | |
| Carbs | 3.3 g | 80 g | |
| Fat | 1.7 g | 0 g | |
| Fiber | 0.8 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEXICAN SALSA | FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 80 MG |
Minerals
| Mineral | GOURMET MEXICAN SALSA | FIRE ROASTED WITH FIRE ROASTED CORN BLACK BEANS SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 667 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 600 MG | 8,567 MG |