GOURMET MEXICAN SALSA vs PICO DE GALLO READY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
PICO DE GALLO READY VEGGIES wins in 5 out of 10 nutrient categories
GOURMET MEXICAN SALSA: 3
vs
PICO DE GALLO READY VEGGIES: 5
(2 ties)
Overview
| Nutrient | GOURMET MEXICAN SALSA | PICO DE GALLO READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 33 cal | 24 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 6.7 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEXICAN SALSA | PICO DE GALLO READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 14.1 MG |
Minerals
| Mineral | GOURMET MEXICAN SALSA | PICO DE GALLO READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 600 MG | 0 MG |