GOURMET MEAT SAUCE vs ESTHER'S AUTHENTIC FOODS
Nutrition comparison per 100 g serving
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ESTHER'S AUTHENTIC FOODS wins in 5 out of 10 nutrient categories
GOURMET MEAT SAUCE: 4
vs
ESTHER'S AUTHENTIC FOODS: 5
(1 ties)
Overview
| Nutrient | GOURMET MEAT SAUCE | ESTHER'S AUTHENTIC FOODS | Winner |
|---|---|---|---|
| Calories | 86 cal | 242 cal | |
| Protein | 7.9 g | 1.6 g | |
| Carbs | 7.1 g | 8.1 g | |
| Fat | 6.2 g | 22.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MEAT SAUCE | ESTHER'S AUTHENTIC FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | GOURMET MEAT SAUCE | ESTHER'S AUTHENTIC FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 181 MG | 548 MG |