GOURMET MACARONI FIVE CHEESE vs TRADITIONAL MEAT LOAF
Nutrition comparison per 100 g serving
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GOURMET MACARONI FIVE CHEESE wins in 5 out of 11 nutrient categories
GOURMET MACARONI FIVE CHEESE: 5
vs
TRADITIONAL MEAT LOAF: 4
(2 ties)
Overview
| Nutrient | GOURMET MACARONI FIVE CHEESE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calories | 190 cal | 150 cal | |
| Protein | 7.7 g | 6.2 g | |
| Carbs | 16.9 g | 10.1 g | |
| Fat | 9.2 g | 9.7 g | |
| Fiber | 1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MACARONI FIVE CHEESE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | GOURMET MACARONI FIVE CHEESE | TRADITIONAL MEAT LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 441 MG | 207 MG |