GOURMET MACARONI FIVE CHEESE vs SESAME CHICKEN WITH FRIED RICE
Nutrition comparison per 100 g serving
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SESAME CHICKEN WITH FRIED RICE wins in 6 out of 10 nutrient categories
GOURMET MACARONI FIVE CHEESE: 3
vs
SESAME CHICKEN WITH FRIED RICE: 6
(1 ties)
Overview
| Nutrient | GOURMET MACARONI FIVE CHEESE | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calories | 190 cal | 164 cal | |
| Protein | 7.7 g | 11.4 g | |
| Carbs | 16.9 g | 20 g | |
| Fat | 9.2 g | 3.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET MACARONI FIVE CHEESE | SESAME CHICKEN WITH FRIED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 42 MG | |
| Iron, Fe | 0.2 MG | 0.7 MG | |
| Potassium, K | 0 MG | 166 MG | |
| Sodium, Na | 441 MG | 514 MG |