GOURMET MACARONI FIVE CHEESE vs GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES
Nutrition comparison per 100 g serving
Ad 468x60
GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES wins in 6 out of 10 nutrient categories
GOURMET MACARONI FIVE CHEESE: 3
vs
GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES: 6
(1 ties)
Overview
| Nutrient | GOURMET MACARONI FIVE CHEESE | GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES | Winner |
|---|---|---|---|
| Calories | 190 cal | 133 cal | |
| Protein | 7.7 g | 8.9 g | |
| Carbs | 16.9 g | 8.2 g | |
| Fat | 9.2 g | 7.7 g | |
| Fiber | 1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET MACARONI FIVE CHEESE | GOAT CHEESE- CRUSTED PORK CHOP WITH NECTARINES | Winner |
|---|---|---|---|
| Calcium, Ca | 159 MG | 46 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 441 MG | 47 MG |