GOURMET MACADAMIA NUT COOKIE vs HUNKOLA
Nutrition comparison per 100 g serving
Ad 468x60
HUNKOLA wins in 6 out of 10 nutrient categories
GOURMET MACADAMIA NUT COOKIE: 2
vs
HUNKOLA: 6
(2 ties)
Overview
| Nutrient | GOURMET MACADAMIA NUT COOKIE | HUNKOLA | Winner |
|---|---|---|---|
| Calories | 456 cal | 444 cal | |
| Protein | 3.5 g | 7.4 g | |
| Carbs | 59.7 g | 63.0 g | |
| Fat | 22.8 g | 18.5 g | |
| Fiber | 1.8 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET MACADAMIA NUT COOKIE | HUNKOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET MACADAMIA NUT COOKIE | HUNKOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 74 MG | |
| Iron, Fe | 1.9 MG | 2.7 MG | |
| Sodium, Na | 298 MG | 167 MG |