GOURMET LOAF CAKE vs GOLDEN POUND CAKE
Nutrition comparison per 100 g serving
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GOLDEN POUND CAKE wins in 7 out of 10 nutrient categories
GOURMET LOAF CAKE: 1
vs
GOLDEN POUND CAKE: 7
(2 ties)
Overview
| Nutrient | GOURMET LOAF CAKE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calories | 318 cal | 286 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 38.8 g | 55.4 g | |
| Fat | 17.6 g | 7.1 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LOAF CAKE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LOAF CAKE | GOLDEN POUND CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 282 MG | 357 MG |