GOURMET LIGHT ICE CREAM vs YETI FROZEN CUSTARD
Nutrition comparison per 100 g serving
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YETI FROZEN CUSTARD wins in 5 out of 10 nutrient categories
GOURMET LIGHT ICE CREAM: 3
vs
YETI FROZEN CUSTARD: 5
(2 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | YETI FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calories | 177 cal | 232 cal | |
| Protein | 3.2 g | 5.1 g | |
| Carbs | 30.7 g | 20.2 g | |
| Fat | 4.8 g | 14.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | YETI FROZEN CUSTARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | YETI FROZEN CUSTARD | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 152 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 81 MG | 66 MG |