GOURMET LIGHT ICE CREAM vs TRICKLING SPRINGS
Nutrition comparison per 100 g serving
Ad 468x60
TRICKLING SPRINGS wins in 4 out of 10 nutrient categories
GOURMET LIGHT ICE CREAM: 3
vs
TRICKLING SPRINGS: 4
(3 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | TRICKLING SPRINGS | Winner |
|---|---|---|---|
| Calories | 177 cal | 221 cal | |
| Protein | 3.2 g | 4.4 g | |
| Carbs | 30.7 g | 21.2 g | |
| Fat | 4.8 g | 13.3 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | TRICKLING SPRINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | TRICKLING SPRINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 66 MG |