GOURMET LIGHT ICE CREAM vs FRUIT ICE BAR
Nutrition comparison per 100 g serving
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FRUIT ICE BAR wins in 4 out of 10 nutrient categories
GOURMET LIGHT ICE CREAM: 3
vs
FRUIT ICE BAR: 4
(3 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | FRUIT ICE BAR | Winner |
|---|---|---|---|
| Calories | 177 cal | 103 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 30.7 g | 25.3 g | |
| Fat | 4.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | FRUIT ICE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.2 MG |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | FRUIT ICE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 0 MG |