GOURMET LIGHT ICE CREAM vs CLASSIC ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET LIGHT ICE CREAM wins in 5 out of 10 nutrient categories
GOURMET LIGHT ICE CREAM: 5
vs
CLASSIC ICE CREAM: 1
(4 ties)
Overview
| Nutrient | GOURMET LIGHT ICE CREAM | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calories | 177 cal | 200 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 30.7 g | 23.1 g | |
| Fat | 4.8 g | 10.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LIGHT ICE CREAM | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET LIGHT ICE CREAM | CLASSIC ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 92 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 81 MG | 54 MG |