GOURMET LENTIL SNACK CHIPS vs SWEET POTATO CHIPS
Nutrition comparison per 100 g serving
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SWEET POTATO CHIPS wins in 5 out of 10 nutrient categories
GOURMET LENTIL SNACK CHIPS: 4
vs
SWEET POTATO CHIPS: 5
(1 ties)
Overview
| Nutrient | GOURMET LENTIL SNACK CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 478 cal | 500 cal | |
| Protein | 8.7 g | 3.6 g | |
| Carbs | 60.9 g | 60.7 g | |
| Fat | 21.7 g | 32.1 g | |
| Fiber | 4.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET LENTIL SNACK CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | GOURMET LENTIL SNACK CHIPS | SWEET POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 5.1 MG | |
| Sodium, Na | 1,217 MG | 571 MG |