GOURMET KETTLE CHIPS vs PRETZEL STICKS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 6 out of 11 nutrient categories
GOURMET KETTLE CHIPS: 4
vs
PRETZEL STICKS: 6
(1 ties)
Overview
| Nutrient | GOURMET KETTLE CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calories | 512 cal | 400 cal | |
| Protein | 7.0 g | 10 g | |
| Carbs | 55.8 g | 80 g | |
| Fat | 30.2 g | 3.3 g | |
| Fiber | 4.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET KETTLE CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.9 MG | 0 MG |
Minerals
| Mineral | GOURMET KETTLE CHIPS | PRETZEL STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 4.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 767 MG | 1,067 MG |