GOURMET ITALIAN EGG PASTA vs WHEAT NOODLE & SEASONING MIX
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
GOURMET ITALIAN EGG PASTA: 5
vs
WHEAT NOODLE & SEASONING MIX: 5
(1 ties)
Overview
| Nutrient | GOURMET ITALIAN EGG PASTA | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 373 cal | |
| Protein | 14.3 g | 10.7 g | |
| Carbs | 71.4 g | 76 g | |
| Fat | 5.4 g | 1.3 g | |
| Fiber | 3.6 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ITALIAN EGG PASTA | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.8 MG |
Minerals
| Mineral | GOURMET ITALIAN EGG PASTA | WHEAT NOODLE & SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 7.1 MG | 3.6 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 27 MG | 467 MG |