GOURMET ITALIAN EGG PASTA vs VEGETABLE INSTANT NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET ITALIAN EGG PASTA wins in 6 out of 10 nutrient categories
GOURMET ITALIAN EGG PASTA: 6
vs
VEGETABLE INSTANT NOODLE SOUP: 2
(2 ties)
Overview
| Nutrient | GOURMET ITALIAN EGG PASTA | VEGETABLE INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 393 cal | 462 cal | |
| Protein | 14.3 g | 7.7 g | |
| Carbs | 71.4 g | 63.1 g | |
| Fat | 5.4 g | 20 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ITALIAN EGG PASTA | VEGETABLE INSTANT NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.1 MG | 0 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 27 MG | 1,892 MG |