GOURMET ITALIAN EGG PASTA vs JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES
Nutrition comparison per 100 g serving
Ad 468x60
JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES wins in 5 out of 10 nutrient categories
GOURMET ITALIAN EGG PASTA: 4
vs
JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES: 5
(1 ties)
Overview
| Nutrient | GOURMET ITALIAN EGG PASTA | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 14.3 g | 11.5 g | |
| Carbs | 71.4 g | 70.5 g | |
| Fat | 5.4 g | 6.4 g | |
| Fiber | 3.6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET ITALIAN EGG PASTA | JAPANESE TERIYAKI CHICKEN FLAVORED STIR FRY RICE WITH NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 64 MG | |
| Iron, Fe | 7.1 MG | 5 MG | |
| Potassium, K | 134 MG | 333 MG | |
| Sodium, Na | 27 MG | 1,410 MG |