GOURMET ITALIAN EGG PASTA vs SPATZLE
Nutrition comparison per 100 g serving
Ad 468x60
SPATZLE wins in 5 out of 11 nutrient categories
GOURMET ITALIAN EGG PASTA: 4
vs
SPATZLE: 5
(2 ties)
Overview
| Nutrient | GOURMET ITALIAN EGG PASTA | SPATZLE | Winner |
|---|---|---|---|
| Calories | 393 cal | 173 cal | |
| Protein | 14.3 g | 7.3 g | |
| Carbs | 71.4 g | 26 g | |
| Fat | 5.4 g | 4.7 g | |
| Fiber | 3.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET ITALIAN EGG PASTA | SPATZLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET ITALIAN EGG PASTA | SPATZLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 7.1 MG | 0.5 MG | |
| Potassium, K | 134 MG | 0 MG | |
| Sodium, Na | 27 MG | 327 MG |