GOURMET HOAGIE ROLLS vs WHITESANDWICH ENRICHED BREAD
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HOAGIE ROLLS wins in 7 out of 14 nutrient categories
GOURMET HOAGIE ROLLS: 7
vs
WHITESANDWICH ENRICHED BREAD: 4
(3 ties)
Overview
| Nutrient | GOURMET HOAGIE ROLLS | WHITESANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 273 cal | 277 cal | |
| Protein | 7.6 g | 8.5 g | |
| Carbs | 51.5 g | 51.1 g | |
| Fat | 3.8 g | 3.2 g | |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HOAGIE ROLLS | WHITESANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Folate, total | 109 UG | 109 UG | Tie |
| Niacin | 4.1 MG | 3.4 MG | |
| Riboflavin | 0.3 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET HOAGIE ROLLS | WHITESANDWICH ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 197 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 2.8 MG | |
| Potassium, K | 76 MG | 0 MG | |
| Sodium, Na | 545 MG | 532 MG |