GOURMET vs HIBISCUS FLOWER
Nutrition comparison per 100 g serving
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HIBISCUS FLOWER wins in 4 out of 10 nutrient categories
GOURMET: 3
vs
HIBISCUS FLOWER: 4
(3 ties)
Overview
| Nutrient | GOURMET | HIBISCUS FLOWER | Winner |
|---|---|---|---|
| Calories | 2,600 cal | 16 cal | |
| Protein | 733.3 g | 2.7 g | |
| Carbs | 0.1 g | 0.9 g | |
| Fat | 266.7 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET | HIBISCUS FLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET | HIBISCUS FLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 5,533 MG | 379 MG |