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Lisy, HIBISCUS FLOWER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 379 MG | 16% |
Nutrition Highlights
- Very low in calories (16 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About HIBISCUS FLOWER
Dried hibiscus flowers (flor de Jamaica) used to make the deep crimson tea known as agua de jamaica. A 224g serving of prepared tea has 16 calories, 2.7g protein, and 0.9g carbs. Steeped in hot water with cane sugar to make a tart, cranberry-like herbal tea that is served hot or iced throughout Latin America and the Caribbean.
Ingredients
HIBISCUS FLOWER.
Dietary Information
HIBISCUS FLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 16 calories per 100 grams, HIBISCUS FLOWER gets 67% of its calories from protein, 22% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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