GOURMET HATCH CHILE MEDIUM SALSA vs SALSA FRESCA
Nutrition comparison per 100 g serving
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GOURMET HATCH CHILE MEDIUM SALSA wins in 5 out of 10 nutrient categories
GOURMET HATCH CHILE MEDIUM SALSA: 5
vs
SALSA FRESCA: 2
(3 ties)
Overview
| Nutrient | GOURMET HATCH CHILE MEDIUM SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calories | 31 cal | 19 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 3.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HATCH CHILE MEDIUM SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 13.8 MG |
Minerals
| Mineral | GOURMET HATCH CHILE MEDIUM SALSA | SALSA FRESCA | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 656 MG | 308 MG |