GOURMET HATCH CHILE MEDIUM SALSA vs ORGANIC HUMMUS
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET HATCH CHILE MEDIUM SALSA wins in 5 out of 10 nutrient categories
GOURMET HATCH CHILE MEDIUM SALSA: 5
vs
ORGANIC HUMMUS: 4
(1 ties)
Overview
| Nutrient | GOURMET HATCH CHILE MEDIUM SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 6.3 g | 21.4 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 3.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET HATCH CHILE MEDIUM SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.1 MG | 0 MG |
Minerals
| Mineral | GOURMET HATCH CHILE MEDIUM SALSA | ORGANIC HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 71 MG | |
| Iron, Fe | 1.1 MG | 2.6 MG | |
| Sodium, Na | 656 MG | 143 MG |