GOURMET GRANOLA vs DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX
Nutrition comparison per 100 g serving
Ad 468x60
DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX wins in 12 out of 15 nutrient categories
GOURMET GRANOLA: 1
vs
DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX: 12
(2 ties)
Overview
| Nutrient | GOURMET GRANOLA | DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX | Winner |
|---|---|---|---|
| Calories | 394 cal | 394 cal | Tie |
| Protein | 6.5 g | 33.0 g | |
| Carbs | 51.6 g | 51.6 g | |
| Fat | 16.1 g | 6.2 g | |
| Fiber | 6.5 g | 8.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET GRANOLA | DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 247 UG | |
| Niacin | 0 MG | 18.6 MG | |
| Vitamin C, total ascorbic acid | 6.8 MG | 68 MG |
Minerals
| Mineral | GOURMET GRANOLA | DRINKABLE OATS MATCHA PLANT-BASED INSTANT POWDER MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 309 MG | |
| Iron, Fe | 2.3 MG | 1.9 MG | |
| Magnesium, Mg | 0 MG | 82 MG | |
| Potassium, K | 0 MG | 5,412 MG | |
| Selenium, Se | 0 UG | 43 UG | |
| Sodium, Na | 202 MG | 427 MG |