GOURMET GELATO vs MINT FUDGE MINT ICE CREAM WITH FUDGE CORE
Nutrition comparison per 100 g serving
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MINT FUDGE MINT ICE CREAM WITH FUDGE CORE wins in 5 out of 10 nutrient categories
GOURMET GELATO: 4
vs
MINT FUDGE MINT ICE CREAM WITH FUDGE CORE: 5
(1 ties)
Overview
| Nutrient | GOURMET GELATO | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | Winner |
|---|---|---|---|
| Calories | 235 cal | 296 cal | |
| Protein | 3.5 g | 4.1 g | |
| Carbs | 31.8 g | 38.8 g | |
| Fat | 9.4 g | 14.3 g | |
| Fiber | 2.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GOURMET GELATO | MINT FUDGE MINT ICE CREAM WITH FUDGE CORE | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 97 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 194 MG | 209 MG | |
| Sodium, Na | 47 MG | 133 MG |