GOURMET FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET FRANKS wins in 5 out of 10 nutrient categories
GOURMET FRANKS: 5
vs
ITALIAN SAUSAGE: 2
(3 ties)
Overview
| Nutrient | GOURMET FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 317 cal | |
| Protein | 11.0 g | 17.1 g | |
| Carbs | 2.2 g | 3.7 g | |
| Fat | 22.0 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Sodium, Na | 846 MG | 744 MG |