GOURMET FRANKS vs HICKORY SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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GOURMET FRANKS wins in 5 out of 10 nutrient categories
GOURMET FRANKS: 5
vs
HICKORY SMOKED SAUSAGE: 2
(3 ties)
Overview
| Nutrient | GOURMET FRANKS | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 242 cal | 286 cal | |
| Protein | 11.0 g | 14.3 g | |
| Carbs | 2.2 g | 1.4 g | |
| Fat | 22.0 g | 22.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FRANKS | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET FRANKS | HICKORY SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.5 MG | |
| Sodium, Na | 846 MG | 700 MG |