GOURMET FLATBREAD PIZZA vs AHOLD
Nutrition comparison per 100 g serving
Ad 468x60
GOURMET FLATBREAD PIZZA wins in 5 out of 10 nutrient categories
GOURMET FLATBREAD PIZZA: 5
vs
AHOLD: 4
(1 ties)
Overview
| Nutrient | GOURMET FLATBREAD PIZZA | AHOLD | Winner |
|---|---|---|---|
| Calories | 234 cal | 235 cal | |
| Protein | 12.4 g | 8.8 g | |
| Carbs | 24.1 g | 30.9 g | |
| Fat | 11.0 g | 8.8 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET FLATBREAD PIZZA | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 3.5 MG |
Minerals
| Mineral | GOURMET FLATBREAD PIZZA | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 241 MG | 110 MG | |
| Iron, Fe | 0.7 MG | 2.0 MG | |
| Sodium, Na | 345 MG | 485 MG |