GOURMET EDIBLE COOKIE NAKED DOUGH vs PHYLLO PASTRY SHEETS FOR BAKLAVA
Nutrition comparison per 100 g serving
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PHYLLO PASTRY SHEETS FOR BAKLAVA wins in 6 out of 10 nutrient categories
GOURMET EDIBLE COOKIE NAKED DOUGH: 2
vs
PHYLLO PASTRY SHEETS FOR BAKLAVA: 6
(2 ties)
Overview
| Nutrient | GOURMET EDIBLE COOKIE NAKED DOUGH | PHYLLO PASTRY SHEETS FOR BAKLAVA | Winner |
|---|---|---|---|
| Calories | 360 cal | 317 cal | |
| Protein | 3 g | 8.3 g | |
| Carbs | 65 g | 55 g | |
| Fat | 10 g | 4.2 g | |
| Fiber | 1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET EDIBLE COOKIE NAKED DOUGH | PHYLLO PASTRY SHEETS FOR BAKLAVA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET EDIBLE COOKIE NAKED DOUGH | PHYLLO PASTRY SHEETS FOR BAKLAVA | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Sodium, Na | 320 MG | 400 MG |