GOURMET DECORATED SHORTBREAD COOKIE vs ORIGINAL VANILLA WAFERS
Nutrition comparison per 100 g serving
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GOURMET DECORATED SHORTBREAD COOKIE wins in 5 out of 11 nutrient categories
GOURMET DECORATED SHORTBREAD COOKIE: 5
vs
ORIGINAL VANILLA WAFERS: 3
(3 ties)
Overview
| Nutrient | GOURMET DECORATED SHORTBREAD COOKIE | ORIGINAL VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 372 cal | 452 cal | |
| Protein | 4.7 g | 3.2 g | |
| Carbs | 58.1 g | 67.7 g | |
| Fat | 14.0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET DECORATED SHORTBREAD COOKIE | ORIGINAL VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET DECORATED SHORTBREAD COOKIE | ORIGINAL VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 6 MG | |
| Iron, Fe | 0.8 MG | 3.2 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 233 MG | 452 MG |