GOURMET CUPCAKE vs ORIGINAL GLAZED DONUT HOLES
Nutrition comparison per 100 g serving
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ORIGINAL GLAZED DONUT HOLES wins in 6 out of 11 nutrient categories
GOURMET CUPCAKE: 3
vs
ORIGINAL GLAZED DONUT HOLES: 6
(2 ties)
Overview
| Nutrient | GOURMET CUPCAKE | ORIGINAL GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 414 cal | 420 cal | |
| Protein | 2.9 g | 4 g | |
| Carbs | 50 g | 56 g | |
| Fat | 22.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CUPCAKE | ORIGINAL GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 0 MG |
Minerals
| Mineral | GOURMET CUPCAKE | ORIGINAL GLAZED DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 100 MG | |
| Iron, Fe | 0.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 243 MG | 480 MG |