GOURMET CRUSTS vs ORGANIC WHOLE WHEAT CATSKILL BREAD
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC WHOLE WHEAT CATSKILL BREAD wins in 9 out of 13 nutrient categories
GOURMET CRUSTS: 2
vs
ORGANIC WHOLE WHEAT CATSKILL BREAD: 9
(2 ties)
Overview
| Nutrient | GOURMET CRUSTS | ORGANIC WHOLE WHEAT CATSKILL BREAD | Winner |
|---|---|---|---|
| Calories | 281 cal | 190 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 45.6 g | 45.2 g | |
| Fat | 7.9 g | 1.2 g | |
| Fiber | 1.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CRUSTS | ORGANIC WHOLE WHEAT CATSKILL BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CRUSTS | ORGANIC WHOLE WHEAT CATSKILL BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Sodium, Na | 456 MG | 476 MG |