GOURMET COOKIES vs WON TON WRAPS
Nutrition comparison per 100 g serving
Ad 468x60
WON TON WRAPS wins in 6 out of 10 nutrient categories
GOURMET COOKIES: 1
vs
WON TON WRAPS: 6
(3 ties)
Overview
| Nutrient | GOURMET COOKIES | WON TON WRAPS | Winner |
|---|---|---|---|
| Calories | 435 cal | 286 cal | |
| Protein | 4.4 g | 10.7 g | |
| Carbs | 60.9 g | 57.1 g | |
| Fat | 21.7 g | 0 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | WON TON WRAPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | WON TON WRAPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 413 MG | 536 MG |