GOURMET COOKIES vs KROGER
Nutrition comparison per 100 g serving
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KROGER wins in 4 out of 10 nutrient categories
GOURMET COOKIES: 3
vs
KROGER: 4
(3 ties)
Overview
| Nutrient | GOURMET COOKIES | KROGER | Winner |
|---|---|---|---|
| Calories | 435 cal | 429 cal | |
| Protein | 4.4 g | 4.8 g | |
| Carbs | 60.9 g | 52.4 g | |
| Fat | 21.7 g | 23.8 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIES | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIES | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 5.1 MG | |
| Sodium, Na | 413 MG | 143 MG |