GOURMET COOKIE DOUGH vs TENDER & FLAKY PIE CRUSTS
Nutrition comparison per 100 g serving
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GOURMET COOKIE DOUGH wins in 4 out of 11 nutrient categories
GOURMET COOKIE DOUGH: 4
vs
TENDER & FLAKY PIE CRUSTS: 1
(6 ties)
Overview
| Nutrient | GOURMET COOKIE DOUGH | TENDER & FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Calories | 393 cal | 444 cal | |
| Protein | 10.7 g | 5.6 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 25 g | 25 g | Tie |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE DOUGH | TENDER & FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE DOUGH | TENDER & FLAKY PIE CRUSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 482 MG | 389 MG |