GOURMET COOKIE DOUGH vs PROTEIN MUFFINS
Nutrition comparison per 100 g serving
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PROTEIN MUFFINS wins in 4 out of 10 nutrient categories
GOURMET COOKIE DOUGH: 2
vs
PROTEIN MUFFINS: 4
(4 ties)
Overview
| Nutrient | GOURMET COOKIE DOUGH | PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Calories | 321 cal | 196 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 57.1 g | 17.9 g | |
| Fat | 21.4 g | 5.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COOKIE DOUGH | PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COOKIE DOUGH | PROTEIN MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 464 MG | 304 MG |