GOURMET COCONUT MACAROON COOKIE vs MAPLE LEAF COOKIES
Nutrition comparison per 100 g serving
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GOURMET COCONUT MACAROON COOKIE wins in 6 out of 10 nutrient categories
GOURMET COCONUT MACAROON COOKIE: 6
vs
MAPLE LEAF COOKIES: 1
(3 ties)
Overview
| Nutrient | GOURMET COCONUT MACAROON COOKIE | MAPLE LEAF COOKIES | Winner |
|---|---|---|---|
| Calories | 405 cal | 478 cal | |
| Protein | 4.8 g | 4.4 g | |
| Carbs | 52.4 g | 69.6 g | |
| Fat | 21.4 g | 21.7 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET COCONUT MACAROON COOKIE | MAPLE LEAF COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET COCONUT MACAROON COOKIE | MAPLE LEAF COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.6 MG | |
| Sodium, Na | 226 MG | 174 MG |