GOURMET CLAM JUICE vs WILD SARDINES WITH NATURAL LEMON ESSENCE
Nutrition comparison per 100 g serving
Ad 468x60
WILD SARDINES WITH NATURAL LEMON ESSENCE wins in 5 out of 11 nutrient categories
GOURMET CLAM JUICE: 3
vs
WILD SARDINES WITH NATURAL LEMON ESSENCE: 5
(3 ties)
Overview
| Nutrient | GOURMET CLAM JUICE | WILD SARDINES WITH NATURAL LEMON ESSENCE | Winner |
|---|---|---|---|
| Calories | 4 cal | 274 cal | |
| Protein | 0.8 g | 20.2 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CLAM JUICE | WILD SARDINES WITH NATURAL LEMON ESSENCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CLAM JUICE | WILD SARDINES WITH NATURAL LEMON ESSENCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 762 MG | |
| Iron, Fe | 0.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 310 MG | |
| Sodium, Na | 352 MG | 400 MG |