GOURMET CINNAMON CRUMB MUFFINS vs FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES wins in 8 out of 14 nutrient categories
GOURMET CINNAMON CRUMB MUFFINS: 3
vs
FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES: 8
(3 ties)
Overview
| Nutrient | GOURMET CINNAMON CRUMB MUFFINS | FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 414 cal | 375 cal | |
| Protein | 5.1 g | 4.2 g | |
| Carbs | 45.5 g | 69.8 g | |
| Fat | 23.2 g | 9.4 g | |
| Fiber | 1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CINNAMON CRUMB MUFFINS | FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CINNAMON CRUMB MUFFINS | FROSTED COOKIES & CRME FLAVORED TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 21 MG | |
| Iron, Fe | 1.5 MG | 1.6 MG | |
| Potassium, K | 0 MG | 438 MG | |
| Sodium, Na | 303 MG | 490 MG |