GOURMET CHEESE SPREAD vs GRATED THREE CHEESE BLEND
Nutrition comparison per 100 g serving
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GRATED THREE CHEESE BLEND wins in 3 out of 10 nutrient categories
GOURMET CHEESE SPREAD: 2
vs
GRATED THREE CHEESE BLEND: 3
(5 ties)
Overview
| Nutrient | GOURMET CHEESE SPREAD | GRATED THREE CHEESE BLEND | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 10 g | 40 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 30 g | 40 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CHEESE SPREAD | GRATED THREE CHEESE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET CHEESE SPREAD | GRATED THREE CHEESE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 367 MG | 1,200 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 1,900 MG |