GOURMET CARAMEL APPLE PEANUT vs SOUTHWEST CRIMINI MUSHROOMS
Nutrition comparison per 100 g serving
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SOUTHWEST CRIMINI MUSHROOMS wins in 7 out of 10 nutrient categories
GOURMET CARAMEL APPLE PEANUT: 2
vs
SOUTHWEST CRIMINI MUSHROOMS: 7
(1 ties)
Overview
| Nutrient | GOURMET CARAMEL APPLE PEANUT | SOUTHWEST CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 183 cal | 80 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 26.7 g | 10 g | |
| Fat | 7.5 g | 3 g | |
| Fiber | 3.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CARAMEL APPLE PEANUT | SOUTHWEST CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 2.4 MG |
Minerals
| Mineral | GOURMET CARAMEL APPLE PEANUT | SOUTHWEST CRIMINI MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 17 MG | 70 MG |