GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE vs WHOLE CARROTS
Nutrition comparison per 100 g serving
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WHOLE CARROTS wins in 8 out of 11 nutrient categories
GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE: 2
vs
WHOLE CARROTS: 8
(1 ties)
Overview
| Nutrient | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | WHOLE CARROTS | Winner |
|---|---|---|---|
| Calories | 211 cal | 42 cal | |
| Protein | 2.6 g | 1.4 g | |
| Carbs | 36.8 g | 9.7 g | |
| Fat | 7.9 g | 0 g | |
| Fiber | 1.3 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | WHOLE CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 6.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 11.1 UG |
Minerals
| Mineral | GOURMET CARAMEL APPLE DARK & WHITE CHOCOLATE CHIPS WITH MILK CHOCOLATE DRIZZLE | WHOLE CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 28 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Sodium, Na | 33 MG | 69 MG |