GOURMET BUTTERFINGER CARAMEL APPLE vs KALE SUPER SALAD KIT
Nutrition comparison per 100 g serving
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KALE SUPER SALAD KIT wins in 7 out of 12 nutrient categories
GOURMET BUTTERFINGER CARAMEL APPLE: 3
vs
KALE SUPER SALAD KIT: 7
(2 ties)
Overview
| Nutrient | GOURMET BUTTERFINGER CARAMEL APPLE | KALE SUPER SALAD KIT | Winner |
|---|---|---|---|
| Calories | 226 cal | 71 cal | |
| Protein | 1.7 g | 1.2 g | |
| Carbs | 39.1 g | 17.7 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 1.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BUTTERFINGER CARAMEL APPLE | KALE SUPER SALAD KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | GOURMET BUTTERFINGER CARAMEL APPLE | KALE SUPER SALAD KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 256 MG | |
| Sodium, Na | 52 MG | 82 MG |