GOURMET BURGERS vs SMOKY & SPICY PLANT-BASED BURGERS
Nutrition comparison per 100 g serving
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GOURMET BURGERS wins in 5 out of 11 nutrient categories
GOURMET BURGERS: 5
vs
SMOKY & SPICY PLANT-BASED BURGERS: 4
(2 ties)
Overview
| Nutrient | GOURMET BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calories | 138 cal | 225 cal | |
| Protein | 11.3 g | 19.7 g | |
| Carbs | 11.3 g | 11.3 g | |
| Fat | 6.3 g | 11.3 g | |
| Fiber | 2.5 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BURGERS | SMOKY & SPICY PLANT-BASED BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 99 MG | |
| Iron, Fe | 0.7 MG | 3.7 MG | |
| Potassium, K | 0 MG | 521 MG | |
| Sodium, Na | 538 MG | 507 MG |