GOURMET BROWNIE MIX vs PALEO FOLKS
Nutrition comparison per 100 g serving
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PALEO FOLKS wins in 6 out of 10 nutrient categories
GOURMET BROWNIE MIX: 3
vs
PALEO FOLKS: 6
(1 ties)
Overview
| Nutrient | GOURMET BROWNIE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calories | 367 cal | 318 cal | |
| Protein | 3.3 g | 6.5 g | |
| Carbs | 86.7 g | 41.1 g | |
| Fat | 5 g | 14.0 g | |
| Fiber | 6.7 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BROWNIE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | GOURMET BROWNIE MIX | PALEO FOLKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 93 MG | |
| Iron, Fe | 2.4 MG | 1.7 MG | |
| Sodium, Na | 283 MG | 327 MG |