GOURMET BREAD vs HOKUSHIN TACHIBANAYA
Nutrition comparison per 100 g serving
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HOKUSHIN TACHIBANAYA wins in 5 out of 10 nutrient categories
GOURMET BREAD: 3
vs
HOKUSHIN TACHIBANAYA: 5
(2 ties)
Overview
| Nutrient | GOURMET BREAD | HOKUSHIN TACHIBANAYA | Winner |
|---|---|---|---|
| Calories | 348 cal | 267 cal | |
| Protein | 4.6 g | 4.4 g | |
| Carbs | 43.9 g | 62.2 g | |
| Fat | 18.2 g | 0 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GOURMET BREAD | HOKUSHIN TACHIBANAYA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GOURMET BREAD | HOKUSHIN TACHIBANAYA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Sodium, Na | 364 MG | 122 MG |